Woodlake Community Association
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Pilates-DG

December 9 @ 9:00 am - 9:45 am

Pilates- Low impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core, strength, and muscle balance. All levels
Instructor: Dafne

Details

Date:
December 9
Time:
9:00 am - 9:45 am
Event Category: