Woodlake Community Association
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BODYPUMP™-MM (CLASS WILL BE HELD IN THE GX ROOM)

December 18 @ 9:15 am - 10:15 am

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using your choice of weights and the best weight room exercises like squats, presses, lifts, and curls. All levels.  CLASS WILL BE HELD IN THE GX ROOM.  PLEASE BRING YOUR OWN MAT.

Instructor: Mika

Details

Date:
December 18
Time:
9:15 am - 10:15 am
Event Category:

Venue

Woodlake Aquatic & Fitness Center
14710 Village Square Pl
Midlothian, VA United States