Woodlake Community Association
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Intense Aqua-LL (held in the indoor pool)

September 20 @ 9:00 am - 9:45 am

(45 minutes) This total body workout combines traditional exercise movements with the natural resistance of the water to toughen up the muscles while remaining gentle on the joints. Make this your high energy class to start your day right.  

Instructor: Laurie

Details

Date:
September 20
Time:
9:00 am - 9:45 am
Event Category: