Woodlake Community Association
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BODYPUMP-DL (CLASS WILL BE HELD IN THE GROUPX ROOM)

September 23 @ 5:30 am - 6:30 am

BODYPUMP- The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using your choice of weights and the best weight room exercises like squats, presses, lifts, and curls. All levels  

Instructor: Denise

Details

Date:
September 23
Time:
5:30 am - 6:30 am
Event Category:

Venue

Woodlake Aquatic & Fitness Center
14710 Village Square Pl
Midlothian, VA United States