Woodlake Community Association
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Ageless Stretch & Strength-TBD

September 30 @ 10:30 am - 11:30 am

For students 60 years and better… who may be hesitant to try a yoga class, or who have some physical issues that make moving and exercising difficult, or who have joint or back pain, joint replacement, following surgery or years of inactivity.  Have fun while learning to move more comfortably throughout your day, improve balance, increase strength and flexibility at your own pace.  Level 1


Instructor: None Still Looking for a new instructor

Details

Date:
September 30
Time:
10:30 am - 11:30 am
Event Category:

Venue

Group X room