Woodlake Community Association
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Aqua-CB (SRC OUTDOOR POOL)

January 15, 2025 @ 9:00 am - 9:45 am

 (45 minutes) All levels. A workout using multiple pieces of equipment. We will do some high intensity, Tabata’s and other workout styles to get a total body workout. The goals is to go until you can’t anymore. This class will push your limits.

Instructor: Caprese

Details

Date:
January 15, 2025
Time:
9:00 am - 9:45 am
Event Category:

Venue

Woodlake Aquatic & Fitness Center
14710 Village Square Pl
Midlothian, VA United States