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About
About Woodlake
Board of Directors
Woodlake Military Honor Garden Fundraiser
Committees
Real Estate Resources
Trails & Shoreline
Careers
Amenities & Rentals
Marina
Pontoons
The Pavilion
Community Center
Birthday Parties
Fitness
Fitness Center
Full Fitness Calendar
Join Now
Aquatics
Woodlake Pools
Aquatics Programs
Swim Team
Racquet Sports
Tennis
Pickleball
Lessons, Clinics & Tournaments
Court Availability
Events
Contact
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« All Events
Aqua Intervals-KK (this class will be held @ the AFC Indoor pool)
March 18, 2025 @ 9:00 am
-
9:45 am
«
Mixed Tabata-CL (CLASS WILL BE HELD IN THE GROUPX ROOM)
Tuesday Clinic (Pd. Program) – 3 Courts
»
(45 Minutes) Using interval training. All levelswelcome.
Instructor: Karen
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Details
Date:
March 18, 2025
Time:
9:00 am - 9:45 am
Event Category:
Fitness
Venue
Woodlake Aquatic & Fitness Center
14710 Village Square Pl
Midlothian
,
VA
United States
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