Aqua-KK (AFC Indoor Pool)

Name: Aqua-KK (AFC Indoor Pool)
Start: 2024-11-16T10:00:00-05:00
End: 2024-11-16T10:45:00-05:00
Location: Woodlake Aquatic & Fitness Center

November 16 @ 10:00 am - 10:45 am

(45 minutes) Using interval training, Aqua Power will improve muscle tone and strengthen your core as well as providing a great aerobic workout. This class can be scaled for all fitness levels!

Instructor: Karen K.

Details

Date:: November 16
Time:: 10:00 am - 10:45 am
Event Category:: Fitness

Venue

: Woodlake Aquatic & Fitness Center
: 14710 Village Square Pl
Midlothian, VA United States