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Low Impact CRT-LL (CLASS WILL BE HELD in the GX room))

Name: Low Impact CRT-LL (CLASS WILL BE HELD in the GX room))
Start: 2024-04-15T08:00:00-04:00
End: 2024-04-15T08:45:00-04:00
Location: Woodlake Aquatic & Fitness Center, 14710 Village Square Pl, Midlothian, VA 23112, USA

April 15 @ 8:00 am - 8:45 am

A strength training class for Boomers utilizing different exercise variations and focusing on balance. 45 minutes in length including a 10 minute warm up and 15 minute cool down with core work. PLEASE BRING YOUR OWN MAT.
Instructor: Laurie

Details

Date:: April 15
Time:: 8:00 am - 8:45 am
Event Category:: Fitness

Venue

: Woodlake Aquatic & Fitness Center, 14710 Village Square Pl, Midlothian, VA 23112, USA