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Pilates-DG

Name: Pilates-DG
Start: 2024-12-09T09:00:00-05:00
End: 2024-12-09T09:45:00-05:00

December 9 @ 9:00 am - 9:45 am

Pilates- Low impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core, strength, and muscle balance. All levels
Instructor: Dafne

Details

Date:: December 9
Time:: 9:00 am - 9:45 am
Event Category:: Fitness