Woodlake Community Association
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TONE™-DL (CLASS WILL BE HELD ON THE Group X Room)

December 25 @ 5:30 am - 6:30 am

(45 minutes) Les Mills format that includes a mix of exercises to work the whole body and elevate the heart rate. The multi-peak workout helps burn calories and build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.  All levels. CLASS WILL BE HELD ON THE GROUP X ROOM

Instructor: Denise

Details

Date:
December 25
Time:
5:30 am - 6:30 am
Event Category:

Venue

Woodlake Aquatic & Fitness Center
14710 Village Square Pl
Midlothian, VA United States