Mixed Tabata-CL (CLASS WILL BE HELD IN THE GROUPX ROOM)
Woodlake Aquatic & Fitness Center, 14710 Village Square Pl, Midlothian, VA 23112, USA(45 minutes) Cardio and strength body workout done in tabata and/or interval style. All levels. CLASS WILL BE HELD IN THE GROUPX ROOM)Instructor: Connie