(45 minutes) Cardio and strength body workout done in tabata and/or interval style. All levels. CLASS WILL BE HELD IN THE GROUPX ROOM)Instructor: Connie
(45 Minutes) Using interval training. All levelswelcome.Instructor: Karen
Courts 11 & 12
Pound: Total body working using drum sticks. You will have fun pounding to the beat. Instructor: Melissa
Courts 3 & 4
Courts 11 & 12
Courts 11 & 12
Courts 3, 4
4 Courts 5:30 McElgunn/Giacconne vs. Brawley/Kawka 6:00 Bell/Cooksey vs. Love/Poindexter 6:00 Hannon/Phillips vs. Burkett/Montelongo 6:00 Morrison/White vs. Hornung/May 7:30 Han/Patterson vs. Alouf/Schiavone