(45 minutes) Cardio and strength body workout done in tabata and/or interval style. All levels. CLASS WILL BE HELD IN THE GROUPX ROOM)Instructor: Connie
(45 Minutes) Using interval training. All levelswelcome.Instructor: Karen
Courts 11 & 12
4 Courts Needed - Provide 4 Cans of Balls Paid for 28 cans of balls & Suburban Fee
Pound: Total body working using drum sticks. You will have fun pounding to the beat. Instructor: Melissa
Courts 3 & 4
5 Courts Needed
Courts 11 & 12
Courts 11 & 12
Courts 3, 4
Level Up Pathway - Must Pay at Pro Shop for Session
3 Courts Needed