(45 minutes) Cardio and strength body workout done in tabata and/or interval style. All levels. CLASS WILL BE HELD IN THE GROUPX ROOM)Instructor: Connie
(45 Minutes) Using interval training. All levelswelcome.Instructor: Karen
3 Courts Needed
Courts 11 & 12
Pound: Total body working using drum sticks. You will have fun pounding to the beat. Instructor: Melissa
STITES/KELLY vs. THAGARD/TOMLINSON @ 11:00 AM BROWN/SNOW vs. MADRIGAL/GASSETTE @ 6:00 PM GLEN/BRADY vs. KRATZER/O'DONNELL @ 6:30 PM PATTERSON/RABENDER vs. ALLISON/MCCOY @ 7:30 PM FOWLER/GARRIDO vs. MADRIGAL/BIRRINGER @ 8:00 PM […]
Courts 3 & 4
5 Courts Needed
Courts 11 & 12
Courts 11 & 12
Courts 3, 4