Men’s League
Courts 1 & 2
Courts 1 & 2
2-3 Courts - if 3, one next to a lesson on clay court
45 minutes of cycling training.Instructor: Denise
(45 minutes) Using interval training, Aqua Power will improve muscle tone and strengthen your core as well as providing a great aerobic workout. This class can be scaled for all […]
Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, but […]
Courts 11 & 12
3 Courts
1 Court Needed
2-3 Courts
5 Courts
4 Courts Needed
4 Courts Needed
4 Courts Hopeful, 2 at least
5 Teams
5 Courts
5 Courts
2 Courts
(45 minutes) All levels. Using equipment and your body to give you a total body workout.Instructor: Karen
5 Courts Needed
3 Courts: K. Hannon vs. WOCC Kramer-Sauvigne
2 Courts: K. Hannon vs. WOCC Kramer-Sauvigne