Ageless Stretch & Strength-AE
GroupX roomFor students 60 years and better… who may be hesitant to try a yoga class, or who have some physical issues that make moving and exercising difficult, or who have […]
For students 60 years and better… who may be hesitant to try a yoga class, or who have some physical issues that make moving and exercising difficult, or who have […]
(45 minutes) Les Mills format that includes a mix of exercises to work the whole body and elevate the heart rate. The multi-peak workout helps burn calories and build fitness […]
Courts 11 & 12
5 Courts- 2,3,4,5,6
Courts 1,7,8,9
45 minutes of cycling training.Instructor: Dafne