Fitness Center Hours
Monday-Friday:
5:30am-8pm
Saturday & Sunday:
8am-5pm
Whether you enjoy group fitness classes, personal training, or exercising on your own we have a variety of fitness options that will help keep you active. Your experience will begin with a complimentary consultation with our Fitness Supervisor, which will help evaluate your current fitness level and what our team can do to help you achieve the best results.
We also offer Group Exercise with over 70 classes per week, including offerings from Les Mills, POUND, Piloxing, Booty Barre, Zumba, Yoga, Pilates, Cycle, Aquatics, and more! We have two studios and equipment is provided.
Monday-Friday:
5:30am-8pm
Saturday & Sunday:
8am-5pm
We offer personal training here at Woodlake. All our trainers are nationally certified and have many years of experience. It’s more important than ever to stay fit and stay healthy. Regular exercise helps control weight, combat health conditions and diseases, improve mood, boost energy, and promote better sleep. Some of the benefits of personal training include individual expert advice, safe, suitable, and specific programming, motivation and accountability, fresh ideas and inspiration, efficiency, support, and results.
If you want to learn some of the best exercises to do that are also catered specifically to your needs, then personal training may be for you! Whether you want to lose weight, tone up, train for a race or competition, or simply just know what to do when you go into the gym, then check out our personal training! We know you won’t be disappointed!
