Woodlake Personal Training Consultation - Woodlake Community Association

Woodlake Personal Training Consultation Form (online)

Name(Required)

First Last

Email(Required)

Enter Email Confirm Email

Phone(Required)

Preferred Contact Time:

Address(Required)

Street Address City State / Province / Region ZIP / Postal Code

Please select one of the following options you are interested in:(Required)

Equipment Orientation

Personal Training

Please complete the following questions:

Fitness Goals: What would you like to achieve? (i.e.: General overall fitness/ Lifestyle change/ Improve body composition/ Bodybuilding/ Sport Conditioning/ Post-rehabilitation, etc.) – The more detailed the information, the better we can serve you!(Required)

Lifestyle: What is your fitness related activity experience? (i.e.: Beginner/ Semi-Active/ Athlete – What have you been doing for the last 6 months)(Required)

Personal Information – Optional & Confidential:

Height (ft.in.):

Weight (lbs.):

Age (yrs):

Sex (M/F):

Preferred Workout Commitment – If possible please supply availability alternatives:

Day(s) (i.e. Mon/Thurs/Sat):

Time(s) (i.e. 6-7 pm):

Duration (i.e. 1-2 hrs):

Any other related information:

Caprese Bastian

Director, Aquatics and Fitness

Woodlake Aquatic and Fitness Center

14710 Village Square Place

capreseb@woodlakeva.org | 804.739.3454 (ext. 2151)

Please contact the AFC Front Desk for more information.