Woodlake Community Association

Views Navigation

Event Views Navigation

Today

Aqua-KK (AFC Indoor Pool)

Woodlake Aquatic & Fitness Center 14710 Village Square Pl, Midlothian, VA, United States

(45 minutes)  Using interval training, Aqua Power will improve muscle tone and strengthen your core as well as providing a great aerobic workout. This class can be scaled for all […]

Zumba-JH (Group X room)

Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, but […]