Text or email the Pro’s to reserve your spot
WEEKLY AGENDA:
Week 1 – Ground strokes forehand and backhand drills, point playing & strategies to cool down.
Week 2 – Approach shots & volleys, point playing & strategies to cool down.
Week 3 – Lobs & overheads, point playing & strategies to cool down to cool down.
Week 4 – Serve & return of Serves, point playing & strategies to cool down.
Week 5 – Poaching & Passing Shots, point playing & strategies to cool down.
Week 6 – How & When to hit a drop shots & other especially shots.
Week 7 – Match Play Singles & Doubles strategies
Week 8 – Match Play Singles & Doubles strategies.
MORNINGS:
Monday 9:30 am – 11:00 am Cardio Co-Ed 3.0 & Below, with Coach Tanner
Tuesday 9:30 am – 11:00 am Women’s 3.5/4.0 clinic, with Coach Tanner
Thursday 9:30 am – 11:00 am Beginners Co-Ed clinic, with Coach Rickey
Friday 9:30 am – 11:00 am Women’s 4.0/4.5 clinic, with Coach Rene
Friday 9:30 am – 11:00 am Women’s 2.5/3.0 clinic, with Coach Dana
EVENINGS:
Monday 6:30-8:00 Women’s 2.5 clinic, with Coach Dana
Monday 7:00-8:30 Women’s 3.5/4.0 clinic, with Coach Tanner
Tuesday 7:00-8:30 Men’s 4.0/4.5 clinic, with Coach Rene
Tuesday 7:00-8:30 Men’s 3.0/3.5 clinic, with Coach Rickey
Wednesday 5:30-7:00 Women’s 3.5/4.0, with Coach Rene
Wednesday 7:00-8:30 Men’s 3.5/4.0, with Coach Tanner
Wednesday 6:30-8:00 Women’s 3.0, with Coach Dana
Thursday 7:00-8:30 Cardio Tennis Co-Ed 3.0 & Above, with Coach Tanner
Thursday 7:00-8:30 Beginners Co-Ed clinic, with Coach Rickey
Friday 7:00-8:30 Cardio Tennis 3.0 & below, with Coach Tanner
CARDIO TENNIS:
Fast paced environment, lots of running and movement less stroke correction. Goal is to reach individuals heart rate, calories burn, steps made. This a heart pounding tennis exercise.
